45
Minute Classes
Structured, age-appropriate classes for babies and parents.
BabyStrong at KidStrong Lexington (KY)
Helping babies start strong.
BabyStrong is a science-based development program that lays the early foundation for strong, confident, and high-character kids.
Early development
Big growth starts small.
BabyStrong helps babies build the movement, confidence, and early social foundations they need for what comes next.
9
Core Blocks
Each class follows eight developmental blocks that change weekly.
4
Pillars
Movement, balance, sensory exploration, and social confidence.
What is BabyStrong?
A stronger start for your baby.
BabyStrong supports rapid early development through coach-led, parent-supported activities built around physical, cognitive, sensory, and social milestones.
Whole Child Development
Classes are designed to support rapid whole-child growth across physical, cognitive, sensory, and early social skills.
45 Min. Age-Appropriate Classes
Membership includes one structured, age-appropriate 45-minute class per week.
Highly-Trained Coaches
Certified coaches guide you and your baby through a tailored developmental curriculum.
Built By Experts
Classes are designed by child development experts to maximize growth potential during your baby’s critical development window.
KidStrong Lexington (KY)
Schedule
This week
Parents stay on the floor with babies during BabyStrong classes.
Science-based programming
Giving babies a strong foundation.
Each BabyStrong class lasts 45 minutes and consists of 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
✓Parent-guided, coach-led class flow.
✓Movement, sensory, and social skill development.
✓Skills parents can practice at home.
Programming Pillars
Built for how babies grow.
Physical Movement & Strength
Building gross motor skills and muscle development.
- Prone Position Work
- Uphill & Downhill Crawling
- Climbing & Pulling to Stand
- Weighted Pushing Activities
Balance & Spatial Awareness
Developing body control and coordination.
- Supported Standing Balance
- Rolling & Body Rotation
- Safe Swinging
- Seated Balance Work
Sensory Exploration
Refining fine motor skills and sensory processing.
- Exploring Different Textures
- Hand-to-Hand Object Transfer
- Picking Up Small Objects
- Multi-Texture Play
Social & Emotional Confidence
Fostering independence and social development.
- Parent-Guided Play
- Peer Observation & Interaction
- Independent Play & Exploration
- Early Communication Skills
Class flow
45-minute class overview
Each BabyStrong class follows a consistent structure that helps babies explore safely while building confidence, strength, and early learning skills.
45 min
Warm Up
We prepare babies’ bodies for movement while developing body awareness.
Music Time
Music and rhythm encourage movement and support early cognitive development.
Social Time
Parents and babies practice guided group interaction and social engagement.
Parent Skill
Parents receive hands-on coaching in developmental movements they can practice at home.
Super Station
Babies tackle a challenging, supervised activity designed to build confidence and neural connections.
Skill Builder
Parents guide dynamic movement to develop spatial awareness and vestibular stimulation.
Mighty Mover
Two-station segment where coaches give hands-on guidance as kids build core gross motor skills.
Independent Play
Babies explore alongside peers, fostering separation readiness and social awareness.
Game Time
We end with interactive games that strengthen neural pathways and create joyful moments.
Explore & Play
The Explore & Play area is a soft, safe floor space designed especially for babies and young children to move, crawl, and discover their environment.
This area encourages little ones to explore freely through movement, sensory experiences, and simple play while developing balance, coordination, and confidence.
Why our members love us
AN
AMY N.
"Great place for getting kids active, familiar with how their bodies move, and confident in themselves. Highly recommend!"
KidStrong Lexington
May 3, 2026
TW
TAYLOR W.
"My daughter loves going to kids strong. She always has the best time they make every class exciting and fun. Classes is always very structured, but also gives the kids time to explore and play on their own. The coaches are friendly and compassionate. Would recommend Kidstrong to anyone!"
KidStrong Lexington
April 30, 2026
JD
JESS D.
"I absolutely love how the coaches make every obstacle course fun and challenging. They motivate my daughter to do the best job she can and to keep trying. The positivity of the staff is so heartwarming. My daughter loves every class."
KidStrong Lexington
April 29, 2026
RD
ROGER D.
"Exceptional!!! Signing our son up for classes was the best thing we have ever did for him!"
KidStrong Lexington
April 17, 2026
JD
JEREMY D.
"I've seen the progress my son has made. Classes are highlight of our week. Staff and program is very friendly and rewarding."
KidStrong Lexington
April 15, 2026
CC
CCLEX17 C.
"My kids enjoy the classes and the variety of activities and the energy of the coaches keeps the kids enthusiastic. I love what they’re teaching about grit, responsibility, public speaking, and manners. They love the physical play and mental challenges. They look forward to coming!"
KidStrong Lexington
April 14, 2026
CC
CHRISTINA C.
"The staff are so great to me and my toddler. The coaches never hesitate to step in and help guide my toddler while I became increasingly more pregnant and less functional. My daughter has learned so much in 8 months, and even re enacts the coaches award ceremony with her stuffies. Love the affirmations. Keep rocking it out!"
KidStrong Lexington
April 11, 2026
JE
JAMIE E.
"Awesome place for kids to learn to work together and have fun at the same time"
KidStrong Lexington
April 9, 2026
LC
LATONYA C.
"I Love coach Miah! She has helped my granddaughter, overcome her fear of climbing and is helping her to gain positive social skills.Coach Miah is very patient and encourages all the children. I love her high energy and passion for what she does. Coach Miah is excellence in motion.! I don’t know what we would do without kids strong!"
KidStrong Lexington
March 29, 2026
MB
MISTY B.
"The coaches really prioritize each student. They always help whenever needed and really focus on the child as an individual. My son looks forward to going each week and has really grown in his self confidence since starting KidStrong. I highly recommend! We love KidStrong!"
KidStrong Lexington
March 25, 2026
JM
JANET M.
"Love our weekly workouts at Kidstrong! Our little one had become much more Confident over the last few months. Coaches are great & make the classes fun and appropriate."
KidStrong Lexington
March 13, 2026
PM
PAMELA M.
"The Coaches are "The Best"!!!!! My Granddaughter, McKinley absolutely Loves going and actually, me too 🥰"
KidStrong Lexington
March 12, 2026
MM
MORGAN M.
"We absolutely love KidStrong Lexington! Our son (3yo) has been attending over the last year — his skills, abilities, and confidence have increased exponentially! We love all of the coaches, but coach Karly goes above and beyond for the students. Every week we leave class and coach Karly is always one of the best parts of ..."
KidStrong Lexington
March 9, 2026
ME
MEGAN E.
"My little boy loves KidStrong! Coach Karly has helped him so much with his physical fitness as well as his mental toughness! It's one of our favorite things we do each week!"
KidStrong Lexington
March 8, 2026
NT
NICOLE T.
"We have been attending Kid Strong for almost a year now!! My daughter absolutely loves it there!!! Coach Ana and Coach Karly are really great with the kids. My daughter is always giving them hugs during class and wanting to be a little helper!"
KidStrong Lexington
March 8, 2026
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about BabyStrong at Lexington
What is BabyStrong?
BabyStrong is a parent-and-child class for babies from crawling through early walking. The class focuses on motor development, sensory exploration, early social skills, and parent-supported milestones.
How long is each BabyStrong class?
Each BabyStrong class is 45 minutes and includes 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
Do parents participate?
Yes. Parents stay on the floor with their baby and are guided by KidStrong coaches through movements, activities, and developmental skills they can also practice at home.
What skills does BabyStrong help develop?
BabyStrong supports physical movement and strength, balance and spatial awareness, sensory exploration, and early social and emotional confidence.
Is BabyStrong only for babies who are not walking yet?
BabyStrong is designed for crawlers through early walkers. If your kid is already walking confidently, KidStrong classes may be the better next step.
How do I get more information?
Tap Get Info or call KidStrong Lexington (KY) at (859) 300-3703 and the local center can help you find the right next step.
Still have questions?
Give us a call at (859) 300-3703